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Rachael Ray's 30-Minute Get Real Meals: Eat Healthy Without Going to Extremes | 
enlarge | Author: Rachael Ray Publisher: Clarkson Potter Category: Book
List Price: $19.95 Buy New: $3.00 You Save: $16.95 (85%)
New (72) Used (84) Collectible (6) from $2.04
Rating: 126 reviews
Media: Paperback Pages: 256 Number Of Items: 1 Shipping Weight (lbs): 1.4 Dimensions (in): 9.1 x 7.4 x 0.9
ISBN: 1400082536 Dewey Decimal Number: 641.56383 EAN: 9781400082537
Publication Date: March 29, 2005 Availability: Usually ships in 1-2 business days Shipping: Expedited shipping available Shipping: International shipping available Condition: Ships immediately! Perfect and New! 2005 Paperback.
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Product Description No pasta? No dessert? No way! Everything in moderation, says Rachael Ray. After all, some days only chocolate or spaghetti will hit the spot.
In Rachael Ray’s 30-Minute Get Real Meals, the bestselling cookbook author and Food Network star serves up another helping of creative, hassle-free recipes that are ready to rock your tastebuds in less than thirty minutes. The latest addition to Rachael’s runaway hit series of 30-Minute Meals cookbooks is designed for cooks who want to look and feel great but long for the fun and the flavor that’s missing from their extreme low-carb meals. Why fill your shopping cart and your stomach with processed, low-carb cereals and breads that taste like cardboard when you can eat the foods you crave? Here, at last, are recipes for those who just cannot and will not live totally carb-free: Pasta dinners made mostly with proteins and vegetables and only a couple of ounces of pasta per servings, fresh Thai and Mexican lettuce wraps, take-out-style stir-frys, and tons of burger ideas—with and without the buns. And when you’ve just got to satisfy that sweet tooth, even nonbakers (like Rachael) will flip for Nutty Creamsicle Pie, Stuffed Roasted Strawberries, and other surprisingly easy dessert recipes.
With more than 150 new dishes, plenty of time-saving tips, and a generous serving of Rachael's “you can do it” attitude, 30-Minute Get Real Meals proves you don’t have to go to extremes to eat healthy.
Rachael Ray confesses that there’s pasta in her pantry, and she isn’t afraid to admit that chili is just an excuse to snack on corn chips. On the other hand, she also confesses that it’s more fun to shop for clothes when she’s eating fewer carbs. So what’s a carb-frustrated cook to do these days? Don’t go to extremes, says the force of nature behind Food Network’s 30-Minute Meals. Get real! With a little creativity and less than half an hour, now you can watch your carbs and eat them, too. Satisfy your carb-starved cravings and still mind that waistline with more than 150 healthy, delicious recipes—including Rachael’s first-ever section devoted just to desserts:
•Snacks and Super-Supper Snacks
•Burgers Gone Wild
•Take a Dip: Fondues
•Salads that Stack Up
•That’s Souper
•Well-Rounded Square Meals
•Pasta: Come Home Again
•Desserts? Yes, Desserts!
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| Customer Reviews: Read 121 more reviews...
OK - not great October 18, 2008 K. Barkman Had to tweak almost every recipe so far to make them work. Definately low carb but not low cal. The average cook cannot make most in 30 minutes or less, unless you already had everything chopped, pounded thin, etc. Recipes are OK - but not for beginners.
Question June 27, 2008 Larry S. Powers (Columbia, MD United States) 0 out of 1 found this review helpful
Does this book have nutritional information as well as decent pictures? Sorry this isn't a review! Thanks.
She's alright June 2, 2008 Jennifer I. Chapkovich (Coatesville, PA USA) While I do applaud Rachel for her "30 Minute Meals", There really not that healthy and there are quite a number of things you have to go and get. No real nutritional information. Definitely not a low carb book.
Rachel Ray cookbook February 16, 2008 Sandra Frost (SAN DIEGO) Simple easy dierections with yummy recipes. Can't wait to use the book. Rachel Ray is # 1.
A lower carb winner from Rachel Ray! February 7, 2008 Laura K. (Gilbertsville, Pa United States) This book was not really marketed as a low carb cookbook, so I missed it at first, and came across it by luck! I've been low carb for years, and this is really the way I like to eat, but sometimes you gotta have a few carbs, too, and this book has recipes that have half the pasta, but all of the flavor! As with most of her books, there are a large variety of items with fish, meat and just veggies. I found at least thirty winning recipes in this book, which make it a winner for me! The Spinach and Meatball "no-sangna" was an absolute smash hit in my house!
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